At this next Mindfulness SIG meeting, the training has been specifically designed to be clear, simple to understand and easy to incorporate into regular daily activities.
Attendees will leave this event with a full understanding of how they can immediately begin to incorporate mindfulness training in their lives - at work with their teams, and everywhere else.
July 25: 6:30 - 8:30 pm @ Refraction, 11911 Freedom Drive, Reston, VA
All are welcome! No special clothing or equipment is required. A light dinner and drinks will be provided. PLEASE REGISTER TODAY!